Piles Pathiyam

Following a healthy diet is a must if you have hemorrhoids.It is a known fact that people who have infrequent bowel movements are more likely to have hemorrhoids.An easy and natural way to make sure you become more regular is to increase your intake of fiber.

Foods to be avoided

Spicy food Dried fish Pickles Very heaty foods Crab Prawns Chicken Brinjal Beef Mutton Tapioca Potato Durian Rambutan Pulasan Grapes Duku Langsat Papaya Yam

Foods to be taken

Pork Ghee Milk Butter Tortoise Snail Salty duck egg Cucumber Sataveri Saambal poosani Tannir vittan kizangu