Siddha Medicine • Est. 1937

Prevent Illness Before It Begins Varum Mun Kaappom

Live right, eat right, and protect your health before disease arises.

Food NUTRITION
Daily Habits ROUTINE
Prevention WELLNESS

Living Healthy Categories

Explore 36 categories covering daily routines, food discipline, and preventive habits.

Daily Habits Preventive Living
Head (Brain)
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Head (Brain)

The head is one of the most important parts of the human body, as it houses the brain and major sensory organs, including the eyes, ears,...

Hair
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Hair

Hair plays an important role in protecting the body and maintaining overall skin health. It helps protect the scalp from harmful ultravio...

Face
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Face

The face is an important part of human anatomy, playing a vital role in facial expressions, communication, sensory functions, and persona...

Eye
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Eye

The eyes are the primary organs of vision, allowing us to observe and understand the world around us. They function much like a camera by...

Nose
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Nose

Nose is entrance, the nose is certainly a prominent organ for it sits right smack in the middle of your face.The nose also houses the rec...

Mouth
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Mouth

The mouth is an oval-shaped cavity inside the skull,the mouth is the beginning of the digestive tract,parts of the mouth include the lips...

Teeth
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Teeth

Teeth are hard,the human teeth function to mechanically break down items of food by cutting and crushing them in preparation for swallowi...

Tongue
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Tongue

Tongue location is,in the back of the mouth,The bottom of the tongue is smooth. Its purple color comes from the many blood vessels that r...

Ear
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Ear

The ear is an advanced and very sensitive organ of the human body.The sound waves travel from the outer ear and in through the auditory c...

Throat
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Throat

Throat is a delicate system that serves many purposes.Not only does it form part of the digestive system,When we eat, we chew the food in...

Neck
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Neck

Neck is also called by its Latin names, cervix or collum.Muscles of the neck attach to the base of the skull.The neck supports the weigh...

Hand
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Hand

Hand function is the result of neurologic development,hand function is both uniquely important to daily and work activities .Each finger ...

Stomach
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Stomach

Stomach is a muscular organ located on left side of the upper abdomen. Stomach has 3 functions,temporary storage for food, which passes f...

Hips
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Hips

The hip joint is one of the most important joints in the human body. It allows us to walk, run, and jump.Hip bone and is located below th...

Spinal
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Spinal

Spinal cord is main pillar of our body.The spinal cord is about 45 cm in length and 2 cm in diameter in adults.Brain and spinal cord form...

Leg
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Leg

Legs are basement of our body.Each leg contains five regions. They are known as the, upper leg knee lower leg ankle foot

Liver
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Liver

The liver is located under the ribs on the right hand side of the body. It lies just below the lungs,The liver has multiple functions,it ...

Heart
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Heart

Heart is a muscular organ that pumps blood to your body. Your heart is at the center of your circulatory system.The human heart is an org...

Kidney
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Kidney

Kidneys are two bean-shaped organs, each about the size of a fist. They are located just below the rib cage, one on each side of your spi...

Uterus
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Uterus

Uterus also called womb.The uterus is a hollow muscular organ located in the female pelvis between the bladder and rectum.During pregnanc...

Ovaries
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Ovaries

The ovary is a ductless reproductive gland in which the female reproductive cells are produced. Females have a pair of ovaries,Ovaries pr...

Spleen
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Spleen

Spleen is an organ in the upper far left part of the abdomen, to the left of the stomach.It is about as big as your fist.Spleen also help...

Lung
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Lung

The lungs are a pair of spongy,located on either side of the chest,the main role of the lungs is to transfer life giving oxygen into the ...

Pancreas
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Pancreas

Pancreas is a gland,behind your stomach and infront of your spine.Pancreas produces juices that help break down food and hormones that he...

Colon
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Colon

Colon known as the large intestine.The colon is also called the large intestine.The ileum (last part of the small intestine) connects to ...

Skin
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Skin

One of the largest part of the body is skin.The skin is an organ that provides the outer protective wrapping for all the body parts.In hu...

Constipation
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Constipation

Constipation occurs when stools become hard and difficult to pass, and there’s a feeling of incomplete emptying,The severity of constip...

Juice Therapy
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Juice Therapy

Vegetable juice is often mixed with fruits such as apples or grapes to improve flavor. But it is not recommended to mix fruits and vegeta...

Home Remedies
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Home Remedies

Non medical treatment to cure an ailment using kitchen spices or herbs around us to get temporary relief. This simple preparation is brou...