Prevention

High Blood Pressure (BP) Pathiyam

If you have high blood pressure,it is even more important to make healthy changes to your diet.
what you eat and drink? has a real effect on your heart and blood pressure.
The more healthy your eating habits are,the lower your blood pressure will be.

Can eat

Cannot took

  • Kacang botor
  • Petai
  • Kacang tanah
  • Groundnut oil
  • Coffee
  • Papaya
  • Durian
  • Chicken
  • Crab
  • Tea
  • Chocolate
  • Chocolate flavours
  • Biscuits
  • Bread
  • Ready made gandum flour
  • Jambu
  • Starfruit