Eye Care Program
The most common eye diseases include conjunctivitis, cataract, glaucoma, eye allergies, eye inflammation. The problem of adverse drug effects of modern drugs, has led to the increased use nowadays of herbal remedies in the treatment of eye diseases.
Intro
Our eyes are the most important organs we have in contact with the world around us. Eye is one of the main part in panchentriyam. Eye are a window to our soul.
How to prevent illness from coming. First of all and when the illness does occur how to cure it?
In our other programs we were referring to food desires. Unless you control the you take, you will always be ill.
In sidtha pitha desham is fire and light, it controls our eyes. This dosham absorbs images and colours, allowing us to see. When it is in balance, our eyes are healthy, radiant and see clearly.
Eye problems and protect
How to get rid of eye diseases?
Best cure is to keep the dosham calm with proper food and daily meditation.
How to protect your eyes?
- Reduce eye strain
- Soorya namaskaram
- Eye exercise (sunbathing) 10 second to 10 min (open and close eyes 6.45am-7.00am)
- Walk barefood on grass 7am 1ominutes
- Nethra tarpanam (eye therapy ghee)
Advantage of netra tarpanam - Useful in dry eyes
- Treating impaired vision
- Reduces itching
- Reduces irritation
Nasiyam
Medications administered through the nasal.cavity act on specific areas of the brain that are involved in the regulation of vision.
Foods recommended
Red apples
Take-5 apples (without skiny blend it to juice form) take morning with breakfast
Carrots
Good amount of vitamin a
Beneficial natural element for improving vision
Take-5 carrots (without skiny blend it to juice form) take morning with breakfast
Cucumber
Take-5 cucumber (without skiny blend it to juice form) take morning with breakfast
Spinach and celery juice
Take-5 spinach and celery (blend it to juice form) take morning with breakfast
Beetroot juice
Take-200g beetroot (without skiny blend it to juice form) take morning with breakfast
Ajwa dates smoothie
1o ajwa dates +milk 1 glass (blend it to juice form) take morning with breakfast)
Cabbage juice
Take-200gm cabbage (blend it to juice form) take morning with breakfast
Almond milk
5 almond +milk 1 glass (blend it to juice form) take night at 7 pm
Blueberry juice
5 blueberry +milk 1 glass (blend it to juice form) take morning
Gooseberry juice
Take-3 gooseberry (blend it to juice form) take morning with breakfast
Medication
Agasthiar medications for short side vision
Triphala karpa tablet
Three fruits combinationtablet is known as thriphala. Thriphala is a powerful siddtha kayakalpa mooligai that purified acoording to sidtha therapy notes.
Amla benefits (emblica officinalis)
Kadukkai benefits (terminalia belerica)
Tandrikai benefits (terminalia belerica)
The main benefits in taking triphala is it balances the three doshas.
It lower the levels of toxicity in the body and maintain overall health.
Triphala is a rich source of vitamin c and antioxidants that can prevent eye damage.
Health Benefits
Triphala long used as a general health tonic in siddha, Triphala is now touted as a natural remedy for a variety of health .
In Sanskrit, the word Triphala translates to "three fruits," and it is just that: a combination of Indian gooseberry (Emblica officinalis), black myrobalan (Terminalia chebula), and belleric myrobalan (Terminalia belerica).
In siddha medicine, Triphala is considered a tridoshic rasayana, meaning that it has the properties to support all three doshas
Air/Space,
Fire/Water,
Water/Earth
These qualities are believed to enhance strength and immunity and may be applied to the treatment of numerous health conditions.
Triphala is available in powder, juice, tincture, extract, capsule, and tablet form