Agasthiar Cumin Seeds
Cumin seeds are a well-known ingredient in many South Indian dishes. They have a warm and earthy taste. They are used for seasoning food and add flavor and aroma to dishes. Cumin seeds help reduce bloating and gas. They are also used in traditional remedies and give warmth to the body.
Description:
Cumin seeds are a well-known ingredient in many South Indian dishes. They have a warm and earthy taste. They are used for seasoning food and add flavor and aroma to dishes. Cumin seeds help reduce bloating and gas. They are also used in traditional remedies and give warmth to the body.
Benefits
- Improves digestion and reduces bloating
- Helps relieve gas and stomach discomfort
- Supports weight management by boosting metabolism
Uses
Tempering: Added to hot oil at the start for curries, dals, and vegetables.
Jeera Water: Boiled cumin water helps digestion.
Roasted Powder: Dry-roasted cumin powder adds aroma to chaats, raita, and salads.
Simple tips
Drink jeera water in the morning for better digestion
Dry roast cumin seeds before using to enhance flavor
Add a pinch to buttermilk to reduce bloating
Precaution
Don’t overconsume.Too much cumin can cause heartburn, acidity, or stomach irritation.
Pregnancy caution. In large amounts, cumin may stimulate the uterus, so stick to normal cooking quantities.
Low blood sugar risk. Cumin can lower blood sugar levels, so people with diabetes should monitor intake.
Nutritional Fact (per 100g)
Vitamins:
- B1 (Thiamin): 0.6 mg
- B3 (Niacin): 4.6 mg
- B6 (Pyridoxine): 0.4 mg
- B2 (Riboflavin): 0.3 mg
- E (total): 3.3 mg
- C: 8 mg
- A (RAE): 63.5 µg
Minerals:
- Iron: 66.4 mg
- Manganese: 3.3 mg
- Copper: 0.9 mg
- Magnesium: 366 mg
- Calcium: 931 mg
- Zinc: 4.8 mg
- Phosphorus: 499 mg
- Potassium: 1,790 mg
Why are we different from others?
We utilize premium, first-grade ingredients to ensure superior quality.
Support traditional healing.
preserves natural aromas and promotes effective healing experience.
Weight 320g
RM 30.00